(Source: donttry-just-do, via healthy-is-the-way-to-go)
Clean Eating Breakfast Pita
(Makes 2 pitas)Ingredients
- 4 egg whites
- 1 cup bell peppers, chopped (any color)
- 1 tsp. garlic powder
- 1 tsp onion powder
- 1 cup raw spinach (but you can cook it if you prefer)
- 2 tsp. olive oil
Directions
Step 1 – Saute the bell peppers in the oil until tender (the spinach too if you prefer it cooked)
Step 2 – Add the eggs and spices to the pan and scramble everything together.
Step 3 – Stuff your pita with the filling and go!Eat and Enjoy! (by The Gracious Pantry)
(via wakeuphealthy)
(Source: goodmood-food, via wakeuphealthy)
Just got back from the store! What I bought:
- Unsweetened almond milk
- Chocolate milk
- 1% white milk
- 1% cottage cheese
- Kidney beans
- White beans
- Garbanzo beans
- Mushrooms
- Onion
- Mixed vegetables
- Brown rice
- Whole grain pasta
- Quinoa
- Tofu
- Carrots
- Tomatoes
- Lemons
- Strawberries
- Bananas
- Black berries
- Luna bars
(Source: g3tf1t, via wakeuphealthy)
(Source: girlstartingnew, via iwbthin)
i’m going to follow these simple rules for the next couple of weeks;
1) no chocolate/cafes - imagine all chocolate is grey (ew)
2) put fork down after every 2 bites
3) 2L of water throughout day
4) brush teeth after most meals
(Source: keeptryingggg, via wakeuphealthy)
